As frutas são alimentos completos, porque além de saciarem a fome, muitas matam a sede e elas ainda são ricas em benefícios para a nossa saúde. Uma fruta que deve sempre estar presente no cardápio de todas as pessoas é a pera. A pera é uma fruta rica em fibras e tem baixo índice glicêmico, […]
5 principais benefícios da pera para a saúde Leia Mais
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